bern to get fit
My mission is to create a space where everyone feels welcome to explore their health, fitness, and well-being, no matter your background, ability, or where you're starting from.
WEEKLY sTRENGTH & cONDITIONING SESSIONS
Semi-Private training for Womxn
Yonder climbing gym, E17 6DP
Build Strength, Grow Confidence without the toxic fitness culture!
Ready to train smarter in a private gym setting? Join our small group personal training sessions at Yonder (E17) — every Tuesday & Thursday at 7:30 am or 8:30 am.
Just 4 people per class Personalised coaching & bespoke programming Access to a custom fitness app 8 × 60-minute sessions/month Expert guidance to build strength, technique & gym confidence
Expect a supportive, inclusive vibe, tailored workouts, and real results.
Perfect for beginners who want to master the foundational movements to get strong & resilient both mentally and physically.
Start with a 1:1 fitness assessment (£70) — free when you commit to the full 8-week programme!
Sign up for 2 months and get a free movement screening.
Start your health & fitness journey today.
£300 / month for a happier and stronger version of you!
Just under 2 months working with me, you will feel more confident in the gym environment and will get a greater understanding of movement patterns and about strategic progressive overload.
Individuals on a low income, NHS staff, and charity sector workers, receive a 10% discount.
“All our services are open to women and gender-expansive individuals, including trans women, non-binary people, and others whose identities or experiences align with womanhood (FLINTA).”
bern to get fit
Hello & welcome
PHYSICAL ACTIVITY HAS ALWAYS BEEN A BIG PART OF MY LIFE AND A PRIMARY SOURCE OF MY WELL-BEING
As a working professional, I struggled to devote as much time as I wanted to my passion, which really affected my mental health.
After many years of working as a Personal Trainer and Fitness Coach, I have learnt that approaching fitness, health and well-being in a holistic way, is the key to long term improvements and a balanced lifestyle.
Living with ADHD, and continuously learning about it means I have been able to help many clients (with & without ADHD) to achieve their goals.
I grew up in Hungary, lived in China for 3 years and have been living in London for over 12 years now.
During this time I have worked with a diverse range of clients.
I have experience working with:
My Qualifications
- LGBTQ+ people
- People with neurodiversity
- Runners prepping for marathon or shorter distances
- People recovering from injuries
- Complete beginners
My Qualifications
- International Federation Of Bodybuilding and Fitness - Hungary, 2016
- Advanced Level 3 Personal Trainer and Fitness coach - YMCA , 2019
- Diet and Nutritional Adviser - Centre Of Excellence, 2020
- Pre and Postnatal Specialist - NASM, 2021
- M10 mentorship, 2022
- Level 4 Strength & Conditioning - SCE, 2026
- Olympic Weightlifting for Athletes Coach Certification - SCE, 2026
- Performance Movement Coach Certification - SCE, 2026
- Functional Assessment Specialist - SCE, 2026
- Strength and Conditioning Programming Specialist Certification - SCE, 2026
- Rope flow in progress
I have practiced Olympic Weightlifting for over 3 years and love incorporating functional fitness into my client’s workout.
If you’re committed to transforming your lifestyle, gaining strength and fitness both physically & mentally, while building lasting confidence in and out of the gym—without the gimmicks or yo-yo dieting—I’d love to work with you.
I’m passionate about helping you break through psychological and practical barriers, guiding you toward a healthier, more balanced lifestyle that’s not only effective but sustainable for the long term.”
Services
Personal Training with full coaching support
- Initial consultation where we assess your current fitness level and discuss goals, expectations, health concerns, previous or existing injuries.
- 8 bespoke Personal Training sessions (60 min. / session, £599 / month)
- PT sessions are held at the heart of Walthamstow in a private, well equipped gym at Fantastic Creatures
- Personalized workout (program plan) according to your goals and needs, that you enjoy doing and can fit into your busy schedule.
- Home or other individualized workout plan while you are away or on holiday (if required)
- Nutritional guidance according to your goals - if required - My approach is to give you a great education and understanding around how to fuel yourself without constant calorie tracking and yo yo dieting - where you can improve relationship with food, eating habits while nourishing your well - being
To log in, track your workouts and monitor your weekly progress, giving you and me both a clear understanding of your journey and improvements.
Each workout includes video demonstrations, so you can easily view how to perform each exercise correctly.
You can log and track your eating habits here. Alternatively, we can use MyFitnessPal to get a better understanding of your eating habits.
You can sync here your smart phone, smart watch to see all your activity in one app.
Nutrition doesn’t have to feel confusing or restrictive. I offer simple guidance, easy meal ideas, and supportive tools to help you nourish yourself in a way that works for your lifestyle and supports your well - being.
You’ll have continuous support throughout your journey, with the flexibility to reach out whenever it feels right for you. Whether you need regular guidance or occasional reassurance, I’m here - no pressure, just support.
You’ll have access to a private WhatsApp group where you can receive extra support, helpful tips, and encouragement. It’s a space to feel part of a community - without any pressure to be constantly active.
You’ll be supported with gentle accountability through weekly check-ins - helping you stay connected to your goals in a way that feels encouraging, flexible, and completely judgment-free.
You’ll receive a short Terms & Conditions document with all the practical details, so you feel fully informed and comfortable moving forward.
Looking forward to working with you to be the best version of yourself both physically and mentally!
Services
More than just a workout
At Bern to Get Fit, coaching is about building confidence, strength, and balance in a space where you feel supported and truly belong.
Each plan is thoughtfully designed with inclusion, flexibility, and real-life progress in mind - so it fits you, not the other way around.
I offer a range of online coaching options designed to support you in a way that feels right for your lifestyle, goals, and level of support you’re looking for. Whether you prefer a more independent approach or ongoing guidance, there’s a space for you here.
£99 / month
Perfect if you’re looking for structure and guidance, while working more independently.
Includes:
- Personalized 4–6 week training plan (updated monthly)
- Exercise video demos & technique guidance
- Basic nutrition guidance + calorie & macro targets
- Progress tracking via app
- Monthly check-in (email or video) + plan update
- In-app messaging for training questions (24 h response)
Ideal if you’re someone who feels comfortable working independently but wants a clear plan and guidance to stay on track.
£160 / month
For those who want ongoing support, accountability, and guidance every step of the way.
Includes everything in Essential, plus:
- Weekly check-ins with personalized video/voice feedback
- Form & technique review
- Weekly 1:1 video support
- Full nutrition guidance & meal structure support
- Habit coaching (sleep, stress, mindset, recovery)
- Ongoing support via app & Whats-app (Mon–Fri, 24 h response)
- Monthly progress review & goal adjustments
- Access to exclusive resources (videos, PDFs, templates)
Perfect if you want regular support, guidance, and accountability to help you stay consistent and confident in your journey.
£220 / month
For those ready for a deeper level of support, accountability, and personalisation.
Includes everything in Coaching Plus, plus:
- Fortnightly 1:1 video calls (30 mins)
- Priority messaging (same-day response)
- Unlimited technique review
- Advanced performance & lifestyle analysis
- Custom nutrition plan + recipes & meal ideas
- Supplement guidance
- Optional access to private client community
- Early access to new programs & challenges
Designed for those who want a higher level of support, deeper guidance, and a more personalized approach to their progress.