PHYSICAL ACTIVITY HAS ALWAYS BEEN A BIG PART OF MY LIFE AND A PRIMARY SOURCE OF MY WELL-BEING
As a working professional, I struggled to devote as much time as I wanted to my passion, which really affected my mental health.
After many years of working as a Personal Trainer and Fitness Coach, I have learnt that approaching fitness, health and well-being in a holistic way, is the key to long term improvements and a balanced lifestyle.
Living with ADHD, and continuously learning about it means I have been able to help many clients (with & without ADHD) to achieve their goals.
I grew up in Hungary, lived in China for 3 years and have been living in London for over 12 years now.
During this time I have worked with a diverse range of clients.
I have experience working with:
My Qualifications
- LGBTQ+ people
- People with neurodiversity
- Runners prepping for marathon or shorter distances
- People recovering from injuries
- Complete beginners
My Qualifications
- International Federation Of Bodybuilding and Fitness - Hungary, 2016
- Advanced Level 3 Personal Trainer and Fitness coach - YMCA , 2019
- Diet and Nutritional Adviser - Centre Of Excellence, 2020
- Pre and Postnatal Specialist - NASM, 2021
- M10 mentorship, 2022
I have practiced Olympic Weightlifting for over 3 years and love incorporating functional fitness into my client’s workout.
Here’s a refined version of your message with clearer and more engaging wording:
If you’re committed to transforming your lifestyle, gaining strength and fitness both physically & mentally, while building lasting confidence in and out of the gym—without the gimmicks or yo-yo dieting—I’d love to work with you.
I’m passionate about helping you break through psychological and practical barriers, guiding you toward a healthier, more balanced lifestyle that’s not only effective but sustainable for the long term.”